How it Works - Simple Steps to Real Change
How it Works - Simple Steps to Real Change
How it Works - Simple Steps to Real Change
- Weekly Themes → Each week builds on the last, focusing on your growth.
- Daily Practices → Easy, doable actions to strengthen your progress.
- Weekly Reflection → I'll listen to your insights, thoughts and concerns via my Lift and Go! texts once a week. I'll also provide you with one-on-one coaching where you can schedule two (2) 45-minut
- Weekly Themes → Each week builds on the last, focusing on your growth.
- Daily Practices → Easy, doable actions to strengthen your progress.
- Weekly Reflection → I'll listen to your insights, thoughts and concerns via my Lift and Go! texts once a week. I'll also provide you with one-on-one coaching where you can schedule two (2) 45-minute coaching sessions via Zoom or phone during your 30-day program!
Programs and Services
How it Works - Simple Steps to Real Change
How it Works - Simple Steps to Real Change
30-Day Coaching Programs
Text, email or call to set up your program. Don't see something that fits your needs? Text, email or call me and we'll develop your custom program!
- Better Living: A Reset for Body & Spirit
Break old patterns, refresh your habits, and feel grounded again. *Includes my "Lift and Go" texts weekly, and two (2) 45-minu
30-Day Coaching Programs
Text, email or call to set up your program. Don't see something that fits your needs? Text, email or call me and we'll develop your custom program!
- Better Living: A Reset for Body & Spirit
Break old patterns, refresh your habits, and feel grounded again. *Includes my "Lift and Go" texts weekly, and two (2) 45-minute phone call sessions.
- The Clarity Series: Find Direction & Purpose
Step into clarity with structured guidance that helps you align your choices with your values. *Includes my "Lift and Go" texts weekly, and two (2) 45-minute phone call sessions.
- Meaningful Moves: Creating Balance in Daily Life
Build new rhythms, reduce stress, and live in harmony with yourself. *Includes my "Lift and Go" texts weekly, and two (2) 45-minute phone call sessions.
Meet Linda Noble
How it Works - Simple Steps to Real Change
Meet Linda Noble
Hi there! I'm Linda Noble, a Holistic Health Coach certified through the Institute of Integrative Nutrition. In my lifetime, I've experienced a narcissistic parent and the loss of love from the other parent through disconnection and death. As we become older, many of us have begun or experienced these things with negative effects in our o
Hi there! I'm Linda Noble, a Holistic Health Coach certified through the Institute of Integrative Nutrition. In my lifetime, I've experienced a narcissistic parent and the loss of love from the other parent through disconnection and death. As we become older, many of us have begun or experienced these things with negative effects in our own families as we mature. If you're 40 y/o to 100 years young and have experienced narcissism, loss, or anything in-between, I'm here to help you embrace your inner strength and power so you can live your life with joy, clarity and confidence.
We'll work together to find out what may be holding you back, and I'll give you easy-to-use practical tools to apply. My other training includes training in Traumatic Incident Reduction. This technique helps me to support the work you need to do in reviewing your life experiences and in integrating them so they can be a source of information and personal growth from which to draw upon in creating your future. Hopefully, you gain emotional balance, renewed trust in your own capabilities, and re-discover the joy in your life!
I truly believe we already have what is needed to be happy within ourselves; -I'm here to help you bring yours forward!